How Can RetuningME™ Help You Balance Your Menopause and Stress States To Wellness - Naturally?
At RetuningME™ I strive to help women over 40 Live a Life of Wellness every day. It can be very hard to feel well when you are constantly under stress.
I Know What It's Like To Manage Life And The Menopause
I know what it is like, as a woman, to find time for your own wellness when you have so many other demands on your 24 hour day.You are already juggling many family, personal, business and financial balls and often, all at the one time.
Then, along comes this menopause journey that you can't avoid and because you are already under a lot of stress these natural hormonal transitions are too much for your energy to cope with and you can easily end up so overstressed that Natural Wellness becomes almost impossible.
Some of the Menopause Symptoms you might have:
Anxiety Depression
Bloating Poor Digestion
Gut Pain Sleep Problems
Food Cravings Addictions
Headaches Aches and Pains
Worry Overwhelm
Panic Attacks Low Self-Worth
Hot Flushes Hair Loss
Joint Pain Muscle Fatigue
Bladder infections Kidney Infections
Low Libido Auto-Immune issues
This list can be endless!
Most of Your Menopause Symptoms Are Actually Stress Symptoms
Unfortunately, today, many of the symptoms you are having during menopause are not directly related to the menopause but are more to do with how stressed you were going into the menopause.
Stress comes in many forms and has many disguises. What stresses me may not stress you, it really all depends on your birth and childhood experiences and how you learnt to cope with them.
How I Can Help You Glide Through Your Menopause
- At RetuningME™ I can help you to resolve those past learnt negative beliefs about yourself and others so you can then R-E-T-U-N-E your stressed energy to states of Wellness and Success.
- Then I help you retune all your energies for Wellness.
- Next I help you create a daily Wellness Routine that will allow you to live your best life - surfing the many waves of stress that come your way with natural ease.
I help you Balance Your Menopause Symptoms using a new Tapping System, Rebounding For Wellness Exercise Programmes and some nutritional and other lifestyle planning:
Natural Menopause Wellness is Possible
I 100% know that Natural Wellness can be achieved at any age and especially over 40.
I believe that you too can change how you are feeling right now. You can R-E-T-U-N-E all those stress and menopause symptoms using Natural Wellness Ways.
We Can Work Together To Help You Live your Best Life After 40
Let's work together to bring you to a place of deep wellness and success the Natural Way.
Why Stress Ruins Your Natural Wellness During Menopause?
Did you know that as your oestrogen levels lower in your womb and ovaries, your adrenal glands are meant to take up the slack by producing more oestrogen and progesterone?
That will not happen when you are stressed, because the first job of the adrenal glands to to help you cope with stress. Your body will then seek oestrogen from elsewhere, like in the fatty tissue of the skin.
That is why you can put weight on at this time. It is their body's natural way of trying to get more estrogen.
Some women can then have too much oestrogen and this can cause many other unwanted problems.
At RetuningME™ I seek to help you create your best ever state of Wellness even over 40.
It all begins with calming that Stressed State.
Book your first session now and let's get your living Your Best Life NOW!
Retuning Courses at Retuning Me
What Nuala's clients said...
Mary
Before I met Nuala, I had Anxiety all the time. I definitely would have been skeptical of this type of therapy, but then you get to the desperate stage that you want to get help and would try anything. A friend told me about Nuala, I finally found a person who just knew how to help.
I had Anxiety, panic attacks, was highly stressed and my confidence was in my boots, then the bowel symptoms started!!
After the very first session I knew that Nuala could help me.
I can honestly say that Nuala has an amazing gift of knowing exactly how to deal with your issues, and I can truthfully say she turned me around and put me on the right road, I would absolutely recommend Nuala.
My Stress is Better Thanks To Tap Into Success
Thank you so much Nuala O'connor for this book. I've read it in two days, I've discovered the tapping and your technics. It worked very well on me, i didn't expect that...I've bought your book to get rid of anxiety or at least to manage it better. I can honestly say that, at the minute I tapped, I felt a relief. This tapping technic became my daily routine every time I feel tensed. Thank you for that, and thank you for this small price. It's worth it. "I truly" recommend this book to every one.
Laurent from France.
I cannot recommend this type of Tapping therapy highly enough
Having spent quite a lot of my life living in an anxious state (which I did not realise until I began to work with Nuala) I reached a point where the anxiety was becoming all consuming and I began following Nuala's short tapping sessions on Facebook. Listening to Nuala's own story and using the Two Meridian Tapping technique began to really make a difference in my life and brought me to a new level of understanding of what was going on for me. From there I joined a weekly tapping group with Nuala and followed that with a few one to one zoom sessions with Nuala. The difference for me has been night and day . I cannot recommend this type of therapy highly enough. I now have the tools to surf the waves of stress that inevitably lap up onto the shore of a busy life.🌷
M C.
I started going to Nuala as I had lots of things going wrong, such as weekly headaches and very bad tummy upsets. I also had an infection that kept coming back despite many antibiotics. Thankfully the infection has cleared and the headaches and tummy upsets are not near as often. this is due to the work that Nuala worked on me with Kinesiology and Two Meridian Tapping. I have found that tapping has eased the stress in me even though I didn`t realise that I was stressed. I would definitely recommend a visit to Nuala as she has a world of knowledge between food allergies and the energy within us that gets blocked with lack of exercise and a good diet. I do tap every day and I aim to do as Nuala says to live the life that has been given to me.. Its as easy as that to bring energy back into our life. Eat well. Drink lots of water, exercise and tap tap tap to a better life.
M.McH.
I signed up for Nuala's six week course having followed her 8am tapping workshops for a couple of weeks on FB. At the time I was highly anxious about new work responsibilities . The morning sessions made a real difference to how I felt about facing the day. However, the six week course went so much deeper and helped me to address the underlying reasons for my anxious state. I no longer wake up dreading the day, I trust myself to accomplish the tasks each day brings and I am experiencing a sense of contentment that I haven't felt for years. I know this is all down to Nuala's Two Meridian Tapping system and I have no hesitation in recommending this form of therapy to those who , like me, are not able to enjoy life because of anxious feelings. Thank you Nuala !
Two Meridian Tapping Took Away My Debilitating Neck Pain
Last night I had a really sore neck, it was so sore I couldn't sit on the couch. I had so much pain. I went to bed convinced I was going to have a sore neck for days to come. I had been here before. I was setting a reminder on my phone to contact the Physical Therapist when I decided to do some tapping - Two Meridian tapping. my statement was - 'even though I have this very sore neck on my left side, right beside the atlas area and it is somehow connected to my neck and throat, right now, I truly am okay' I also used this statement using other endings, like 'I truly believe in myself', 'I truly trust myself'. I had only done two rounds of tapping when I needed to go to the bathroom and it was then I noticed there was no pain anymore. Today there is no pain either. The pain is just gone.
Daily Retuning Practices for Wellness Course helped with my eating disorder.
I really enjoyed the retuning course and have been implementing it to help with some of the stresses in my life. I have attended clinical psychologists for mental health issues and from this point of view, I was amazed by the effects of tapping in comparison to treatments I have done in therapy. For example, I have found the tapping (TMT) to be helpful in regulating my disordered eating, whereas I have been trying for ages to tackle this problem by talking about it, trying to rationalise my thought processes and taking medication, to no avail. Up until this, I had never really considered how mental health could be related to the whole body, daily habits, energy systems etc and had just been trying to change what's "in my head".
BB
"What I like about Kinesiology and Nuala's approach is, she takes you where you are at. My body was talking to me. I had severe pain in my shoulder, was on a waiting list to have an operation and my blood pressure was rocketing. I was stressed but I didn't realize how much of this stress had to do with past unresolved issues that Nuala explained were just energy blips that needed to be retuned. This put me totally at ease. I also felt very relieved and confident in her approach. I'm over 6 feet tall and I was on the verge of operations and Blood Pressure medication. Six sessions later of Kinesiology and Two Meridian Tapping and I have no pain in my neck or shoulder, lower Blood Pressure and am no longer stressed. I would recommend no one else after my time with Nuala."
Anonymous and Grateful
"I brought myself and my two young children to see Nuala. We all have been going through a very stressful time this past year and having two children who don't sleep isn't helping the matter. With only one session each so far, we are all doing much better. Sleep has greatly improved as has digestion and general health. I have tried other kinesiologists in the past but never felt this good so quickly. Thanks Nuala."
Mary T
"I didn't think anyone could help me overcome my stressed state. I also didn't know where to begin when I got to Kinesiology. Doctors hadn't managed to lift the sense of despair I had been feeling for years. After my first session with Nuala I left with lots of homework to do, but I also had a sense of worth and purpose. Three sessions later and I feel like my whole life has turned around. Nuala also used her new Tapping System for some of my sessions and I also used it at home and perhaps that was the reason why I felt so good so fast. I recommend everyone to try Kinesiology and change your life for the best."
Regina
"I was made feel at ease straight away. This amazing therapist, assisted me in returning to good health on more than one occasion, she has so many strings to her bow. Her experience and knowledge is remarkable. If you are considering taking a treatment with her, don't delay."
Anonymous
"I went into my first session of Kinesiology a perfect skeptic. I didn't know what to expect and when I saw this small woman (I'm over 6 foot) I thought I had made a huge mistake. But was I wrong. After one session I had no pain in my back. Consultants and doctors hadn't managed this. I attended Nuala for a number of sessions and can safely say that I am a new man, pain-free, and 100% healthier than I was before going."
Bernadette
"Nuala, I really don't know what you did, but you have taken 10 years off my life. Thank you so much."
Anonymous Mum
"My daughter was 12 when she attended Kinesiology, she had pains in her stomach all day and most days from breakfast until bedtime. Doctors told me it was growing pains. Went to Nuala and there are no more pains or discomfort. All my daughter had to do was take a few supplements, avoid some foods, and have a few systems balanced. We have never looked back."
Anonymous
"Kinesiology sounds crazy, especially when you’re trying to explain it to your friends, but it does work. It really helps me to keep on top of things."
Aoife
I've been attending Nuala for 6- 7 years and
I've found the kinesiology fantastic in keeping me healthy and well.
Nuala is an excellent practitioner and always has new techniques and approaches for the specific needs of the individual.
I would highly recommend her and her practice.
Thanks Nuala.
Kinesiology Helped My Baby Sleep
My baby wasn't sleeping at night. One session with Nuala and he is a new man. Kinesiology helped to find and fix his digestive issues and we haven't looked back since. It did mean we had to make a total shift in our thinking about what foods were right for his little digestive system. Knowing that he would sleep through the night and so would we, made the choices easy to make.
