How Can RetuningME™ Help You Balance Your Menopause and Stress States To Wellness - Naturally?
At RetuningME™ I strive to help women over 40 Live a Life of Wellness every day. It can be very hard to feel well when you are constantly under stress.
I Know What It's Like To Manage Life And The Menopause
I know what it is like, as a woman, to find time for your own wellness when you have so many other demands on your 24 hour day.You are already juggling many family, personal, business and financial balls and often, all at the one time.
Then, along comes this menopause journey that you can't avoid and because you are already under a lot of stress these natural hormonal transitions are too much for your energy to cope with and you can easily end up so overstressed that Natural Wellness becomes almost impossible.
Some of the Menopause Symptoms you might have:
Bloating Poor Digestion
Gut Pain Sleep Problems
Food Cravings Addictions
Headaches Aches and Pains
Panic Attacks Low Self-Worth
Hot Flushes Hair Loss
Joint Pain Muscle Fatigue
Bladder infections Kidney Infections
Low Libido Auto-Immune issues
This list can be endless!
Most of Your Menopause Symptoms Are Actually Stress Symptoms
Unfortunately, today, many of the symptoms you are having during menopause are not directly related to the menopause but are more to do with how stressed you were going into the menopause.
Stress comes in many forms and has many disguises. What stresses me may not stress you, it really all depends on your birth and childhood experiences and how you learnt to cope with them.
How I Can Help You Glide Through Your Menopause
- At RetuningME™ I can help you to resolve those past learnt negative beliefs about yourself and others so you can then R-E-T-U-N-E your stressed energy to states of Wellness and Success.
- Then I help you retune all your energies for Wellness.
- Next I help you create a daily Wellness Routine that will allow you to live your best life - surfing the many waves of stress that come your way with natural ease.
Natural Menopause Wellness is Possible
I 100% know that Natural Wellness can be achieved at any age and especially over 40.
I believe that you too can change how you are feeling right now. You can R-E-T-U-N-E all those stress and menopause symptoms using Natural Wellness Ways.
We Can Work Together To Help You Live your Best Life After 40
Let's work together to bring you to a place of deep wellness and success the Natural Way.
Why Stress Ruins Your Natural Wellness During Menopause?
Did you know that as your oestrogen levels lower in your womb and ovaries, your adrenal glands are meant to take up the slack by producing more oestrogen and progesterone?
That will not happen when you are stressed, because the first job of the adrenal glands to to help you cope with stress. Your body will then seek oestrogen from elsewhere, like in the fatty tissue of the skin.
That is why you can put weight on at this time. It is their body's natural way of trying to get more estrogen.
Some women can then have too much oestrogen and this can cause many other unwanted problems.
At RetuningME™ I seek to help you create your best ever state of Wellness even over 40.
It all begins with calming that Stressed State.
Book your first session now and let's get your living Your Best Life NOW!