- Are you sick of constantly feeling anxious and never getting anything done?
- Do you go round and round in circles feeling anxious all of the time?
- Is your body and mind beginning to tell the tale of these ‘lockdown’ months with fear and worry being the norm?
- Would you identify as being a ‘worrier’?
- Are you so afraid of the ‘what if’s’ that you are being crippled in your personal and professional life?
Do You Have Thoughts Associated With Being Anxious, Like:
- Not being good enough?
- Not being able to cope?
- Not deserving to be happy and wealthy?
- Not believing in your own ability to succeed?
- Worry and fear?
- Never measuring up to your own standards?
- Never measuring up to the standards of others?
- Always being inferior to others?
These thoughts have been and currently are triggering the stress response in you. Mostly you are so used to this response going on in you that you don’t realise you are stressed until it is too late. Then your body begins to tell the story of how stressed you really are.
Do You Have Signs And Symptoms Of Anxiety:
- Night sweats?
- Heart palpitations that are anxiety related?
- Fears that just never go away?
- That ‘sick feeling’ in your gut?
- Digestive issues?
- Sleepless nights?
- A fear that you are going to get sick all the time?
- You don’t want to eat in case you get sick?
- Or you think if you don’t keep eating you’re going to get sick?
I Know That Right Now You Are Feeling Overwhelmed And Every Day Is A Struggle For You.
You can start the day with such great intentions, then out of nowhere the overwhelm and panic takes over and you need to get away from whatever is causing that state. So you go do just about anything that helps relieve that panic. Most of the time it takes all of your energy to do nothing except breathe. Sometimes you don’t manage to get out of the panic in time and you literally end up on the floor totally overwhelmed feeling the world is coming in on top of you. Somedays you might not even want to get out of bed because you dread what could be in the day ahead.
What Happens If We Keep On This Path Of Anxiety And Overwhelm?
If you continue on this path of feeling overwhelmed, anxious and full of fear, you will never achieve the things you want in your life. The things you do achieve will tend to come at a huge price to you, emotionally. Perhaps you are already attending the doctor and could be taking medications which may take the edge off your panic and anxiety, but they don’t help you resolve the issues that are causing you to be stressed in the first place. You will continue to feel like you’re being smashed by the waves of anxiety and stress.
You won’t achieve your goals and dreams because you won’t have the energy or clarity. You need to get free from this cycle of anxiety, panic and overwhelm.
My Story Of Battling Anxiety
I know exactly what this feels like. I used to suffer from anxiety and non trigger panic attacks. You might wonder how can someone who is into healing and wellness end up in this place? STRESS!
I was too busy trying to be all things to everyone that I lost sight of myself. The worst part was I thought I had to be all things to all people. I got totally overwhelmed with too many demands on my time and energy and I didn’t have enough supports in place for me to be able to handle all the stresses that came my way. I was triggering off an automatic stressed state.
I was eating the right foods, taking the best of supplements, drinking water, walking, going to bed early, breathing, but it was all going to feed and sustain my stressed state.
No matter how many lists I made, or how healthy I was, I seemed to be always overwhelmed and anxious, not sleeping properly and feeling constantly drained. I needed to calm the stress response that was going on inside of me, basically all of the time. People told me to try mindfulness and meditation. I already had but I couldn’t get past the stressed feeling. Then I would give up on positive habits because they didn’t seem to be working.
Does This Sound Familiar?
If this sounds familiar to you, then I have something that will help you resolve these states of overwhelm and anxiety. What I now know is that this helpless cycle can change. I changed it and have never looked back. I also know that I need to continue to work on retuning stress every day of my life because stress doesn’t go away. I just get better and better at surfing the waves of stress that come me way.
You too can do this. You will even get to the point of being able to retune your daily stresses with ease, rather than be up to your neck in the sea of stress. This online programme is like having six Tapping sessions with me, only they are pre-recorded, which makes it more affordable than booking individual 1:1 sessions. After six weeks you will be more able to surf your waves of stress with a much greater degree of ease.
Tapping Retunes Anxiety, Overwhelm and Panic Attacks – Naturally
Tapping was the missing link for me. Tapping is where you use your fingers to tap certain energy points on your body. Tapping literally retuned my anxiety and panic attacks. I have NEVER had a panic attack since I began using this amazing system. I now use an Advanced Tapping system to help others do what I did – with lasting effect.
Some of my clients have described this advance system as being like a turbo charger when it comes to retuning their stressed states. Others talk of how tired it can leave them as they begin to relax and de-stress, but this tiredness does lift. You get to live your best life when you use Two Meridian Tapping as part of your daily routine.
Tapping Puts You Back In Control Of Your Life
Two Meridian Tapping (TMT) literally retunes this triggering of the stress response by calming the parts of the brain that trigger the stress response in the first place. TMT also helps us retune all the energy pathways in our body, bringing a general sense of wellness. Best thing is, once you learn this system and get to experience and practice it over the six weeks, you can then use it any time, on anything that is causing us upset for the rest of your life.
During This Six Week Tapping Webinar Series I will:
- Work to retune the thoughts and beliefs that are holding you in this anxious state.
- Help you to calm the stress response that is causing this anxiety.
- Give you new ways of managing anxiety.
- Help you to get back to living your BEST LIFE.
- Teach you how to use this system for yourself.
- Help you to listen to your own self talk and find what is triggering the stress response.
- Help you to be aware of the signs and symptoms in your life that lead to an anxious state.
- Send you resources and articles each week.
- Be available to answer all your questions via: Email, Messenger and WhatsApp.
- Teach you how to retune a “New Truth” in your subconscious.
- Challenge you to use the new tools and techniques in your daily life for the duration of this course.
Where? When? How?
- There are 6 – Weekly Tapping Sessions – online
- There are also 6 – Bonus Information Sessions about stress and anxiety, what it does and how you can make effective changes to your life to help regulate your natural rhythms – online
- The Programme is Pre-recorded so You can take it at your own pace – If you want to remain at a week for longer you can
- You will get the TMT Glance Sheet for using with your own scripts that I will help you create
- You will also get a FREE digital copy of my book: Tap Into Success – Retune Your Mind Body and Soul to Reach Your Greatest Potential
- You can also Email me at any time through the programme, but please do let me know what programme you are doing and what week you are on.
By the end of this Six Week Live Webinar Series you will be able to:
- Use Two Meridian Tapping to retune all the stress that comes your way
- Retune, subconscious, automatic thoughts and beliefs that are keeping you caught in this triggered stress response
- Tune your day to whatever it is you need and want – achieving all you set your mind to
- Refocus your time on the things you value because you will now see yourself as being worthy of that time
- Literally turn your life around and see the good in yourself and others
- Enjoy being happy, healthy and well.
What Others Have Said About This Programme
“Nuala talks about the law of attraction from time to time. Quite by chance, Nuala and Two Meridian Tapping came into my life at a time when I was feeling very anxious about changes and challenges that were taking place in my life. I was feeling overwhelmed and beset by feelings of inadequacy and inability to cope with the change in circumstances. Learning the Two Meridian Tapping technique and listening to Nuala’s perspective on how to help our bodies and minds adapt to ‘surfing the wave of stress’ has really turned all that around for me. I now have the tools to help me face up to and get on with the challenges that up to then seemed insurmountable for me. The biggest change for me is that I no longer wake up every day with a feeling of dread. The challenges have not gone away but now I feel I can handle them.“
“Thank you Nuala. You have made such a difference to my life and I will be eternally grateful 💕”
“I am not sure how this works, but we are only two weeks into this programme and I can’t get over how different I feel. I think I am back to myself again. Thanks Nuala, this is pure magic.”
“I did this programme because I felt like I couldn’t face the world everyday. It can be so hard to get out of bed when you are afraid of everything! My life has been transformed with this Tapping Way. I recommend everyone should do this and get their kids to do it too.”
“8 months on since I followed this programme and I use the Tapping technique everyday to help me surf the waves of stress and it is working. I Thank God that you came into my life when you did Nuala and I recommend this programme to anyone who is suffering from depression and anxiety.”
“When I heard Nuala talk about her own story and Panic Attacks I knew I wanted to do this programme. Thanks to the concession rates offered, I was able to afford to do this programme and to pay weekly. Result: I no longer have panic attacks and I know how to use the New Tapping System everyday. I’ll be forever grateful.“
Here’s a tip that can get your started on the path to a Calmer state –
Tapping The Karate Chop Point
There is a point on the little finger side of you hand called the Karate chop point. This point is associated with self-sabotage. Clump all the fingers of the one hand together and use them to tap this point on the other hand. Tap gently and repeatedly on this point while taking a breath and saying: ‘I truly am calm’. Do this for about 20 seconds, then switch over and tap on the same point on the other hand. This is a temporary fix until you can get to use the whole programme. You can do this at a board meeting, just place your hands under the table and tap away. Tap on the bus or train. I generally use this when I am out and about and feel too self conscious to do the whole tapping round.
Life is for Living
Stress stops you from living your best life. Stress won’t go away, but you can apply some great and easy tools to your life and begin to surf those waves of stress with ease. This programme works for you when you let it. Plan when you are going to take time to work through this programme. Make a commitment to sticking with the programme until the end. Practice the Tapping each day. Follow the instructions given and then reap the benefits in your life.
The Cost of this 6 Week Retuning Anxiety Programme – €75 –
Concessions rate of €50 available for all groupings including low income please contact Nuala for more information.
Don’t Delay any longer. Start this very EFFECTIVE Six Week Online Programme for Retuning Overwhelm, Fear, Panic and Anxiety with ease – NOW! You’ll be glad you did.