Rebound For Wellness – The Best Exercise for Over 40’s .
Welcome to Rebound For Wellness – a simply ingenious way to exercise for total Wellness.
To maintain our overall Wellness we need to have consistent – daily – weight-bearing – exercise. Rebounding does all of this and is low-impact on our joints.
What Is In This Basic Rebound For Wellness Programme?
This Rebound for Wellness Basic 20 Week Programme is 100% geared to helping you to make Rebounding your main form of exercise.
That is why Rebound For Wellness offers – programmes that are designed to get you and keep you rebounding for the rest of your physically active life.
20 Weekly Rebound For Wellness Videos
You will have 20 weekly videos that will show you how to begin rebounding. There are a number of ways to rebound – some work more on your muscle strength and others focus on lymphatic drainage. I help you ease your way into this system. Then I keep you motivated and focused through the programme.
Straight-up! The videos in this programme are not made in Hollywood. It is just me rebounding with you – demonstrating the rebounding way – in each video. While rebounding I talk to you about other daily habits and wellness tips that will improve your mental, physical and soulful wellness.
You Rebound at Your Own Risk
Rebound for Wellness Basic 20 week Programme is taken at your own risk. It is not meant to replace or interfere with medical programmes you may be engaged in. Please seek advice from your doctor if you have any medical conditions for which you are currently receiving treatment before engaging in a Rebound For Wellness Programme. Make sure to tell your medical team that this programme begins with one minute gentle rebounding, building up by one minute a week and you can go at your own pace if you find it too much.
Don’t Forget To Scroll Down!
When you buy this programme, you will be brought back to this page. Make sure to scroll down to the bottom of this page for your lessons.