
Flying Without Ear-Ache
Last week I was on a flight from Lanzarote. There were a number of children on the flight, but one caught my eye or should I say ear. The gorgeous little girl would burst into wails of pain from time to time from not long after take-off, and each time she would cry I would […]

To The Grateful Heart More is Given
Having An Attitude of Gratitude Brings Great Rewards “I truly am grateful”. This my gratitude phrase. I say this phrases like this because I personally know that having an attitude of gratitude is good for my mental and physical health. Sometimes I add to it, like “I truly am grateful for this day”. I […]

Two Meridian Tapping -The History
Two Meridian Tapping is just another but more advanced form of tapping. Tapping being the technique of gently but firmly tapping certain points on the body to bring relief from stress related conditions, including illness. Two Meridian Tapping involves the tapping of two different but related points on the body at the same time for […]

Tapping On The Go
Tapping On The Go – A quick Tapping Technique for Stress Relief On The Go First let me explain what tapping is, just in case you are new to the technique called tapping and have just happened to land on this article. Tapping is where we tap certain points on our head, face, body and […]

A day at the office By Nuala O Connor
My Life At The Minute – New Ways Since I have decided to write a book and offer more online sessions and webinars, I tend to spend more time at my computer in what I call the office part of my therapy room. It’s opened up a whole new way of working with people. I […]

What can I do when I get a cold or flu?
It’s that time of year again when the dreaded cold and flu virus are flying around the place rapidly infecting everyone that happens to innocently get in its way. Or do we innocently get in its way. Consider this train of thought. Holiday seasons like Halloween and Christmas or birthday parties are times when we […]

Faster Than The Speed Of Light – Nuala O Connor
I woke early this morning and as I was pondering life it dawned on me that we were fast approaching the winter solstice. Immediately I began to think of the turning sun. I love this idea of beginning to turn away from the darkness into the light again. It just fills my entire being with […]

Mind Over Matter
Did you know how important your mind is in actually having and maintaining your health and wellbeing? Turns out that it is all in our mind. I remember as a child being told ‘mind over matter’. This phrase was put to me when I would say those dreaded ‘I can’t do it’ words. I am sure you […]

Gardening is good for the soul – by Nuala O Connor
Did you know that it has been scientifically proven that activities like gardening are good for you? Last week I found a window in the weather, and my calendar, so I headed for the garden. Some herbs needed a little tender care and the sunflowers had well passed blooming thanks to our recent visits from […]

Muscle Response Testing Gets Recognition
I was browsing through Face Book, as one does and came across this article that helps give some validity to the whole area of Muscle Response Testing, or as I just call it Muscle Testing. Muscle Testing is basically how Kinesiologists and other therapies can check if something can weaken your muscle and thus your […]