Are You Getting Enough Vitamin C? Do You Know The Importance of Vitamin C In Helping You Fight Infections?
When I hear Vitamin C being talked about I normally prick my ears and listen that little bit more. I don’t know about you, but I have many childhood memories of being given very nice little Vitamin C tablets. My mother was big on us boosting the immune system – that was over 40 years […]
How Your Stressed Thoughts Create Your Stressed Life And 1 Thing You Can Do About It
When it comes to stressed thoughts we all could probably write the book. I did write the book on how stress caused me to become ill and in it I offer a very new Tapping technique (and if you are following my blog you will know all about): Tap Into Success – Retune the Mind, […]
How Kinesiology Can Help You Cope with a Virus or Post-Viral Illness?
Kinesiology Helped Me Overcome a Post-Viral Illness I know I am biased towards Natural Ways like Kinesiology for treating natural things like viruses, but that’s because these ways have always worked for me. My personal experience of Kinesiology would lead me to tell you how good a therapy it is for energy balancing – especially […]
A Little Bit Of SoulTime in 2021 – With The Healing Angels Of Integrated Energy Therapy
One of my New Years Resolutions is to offer an invitation to take some SoulTime. I seek to offer you a 360 degree wellness plan and part of that plan is to nourish and nurture your soul. While I do think that this happens as a by-product of being less stressed, I also know that […]
Is Getting Vaccinated Causing You Worry? Here Is Some Nutritional Advice That You Might Find Helpful When Getting Vaccinated.
For so many people there is huge relief now that vaccinations are being rolled out world wide with vulnerable people and front line workers getting vaccinated first. But for others this news of speedy vaccinations only serves to bring worry. A lot of that worry could be based on past personal experiences, seeing vaccines being […]
How Rebounding Exercise Can Help You Cope Before, During And After The Menopause
Does Rebounding Help During The Menopause? In my experience, yes – rebounding does help me through the menopause. Not just me, I have messages from many women telling me how much better they feel thanks to their daily rebounding time. it doesn’t matter what age and stage you are at – I think Rebounding is […]
Have You Always Struggled With Exercising? It’s Time To Make An Easy and Lasting Change With Rebound For Wellness
If you’re like me – a little over 40! – and not exercising then Rebound For Wellness could be what you need. There are so many reasons why we need to be exercising daily. I always think that the reason is that we live in a human body and it needs exercise to carry our […]
How Trauma Got Resolved In Just 4 Weeks Using TMT
There are over 100 research papers now available to show exactly how effective Tapping is for resolving anxiety, depression, past trauma and in particular PTSD (Post Traumatic Stress disorder. If you are someone who has tried Tapping you may well already know how good it is. Tapping Saved My Life Tapping literally resolved the non-trigger […]
Tap Into Success – Retune the Mind, Body and Soul to Reach Your Greatest Potential – A New Stress Busting Book
Finally! My book: Tap Into Success – Retune the Mind, Body and Soul to Reach Your Greatest Potential, is available in digital form. I can’t tell you how thrilled I am to finally have my book to this point. Thanks to COVID, it will be a little while before the book gets into paperback. But […]
Are You Stressed? Tapping Can Balance All Your Stress – The Naturally Way – in 2021
Do you feel off balance? You’re not quite sure why you are off form, but you know you are that little bit more stressed. You are also noticing that you are easily irritated by others. What if I told you that there is a very effective Tapping Technique that you can learn that will help […]