
Why Not Spring Into Effective Exercise For Menopause Support In 2023 With Easy Rebounding
Why not spring into effective exercise for menopause support? Exercise is essential for your wellness before, during and after you transition the menopause.

Would You Like To Retune Stressed Energy To Calm? – First Live Two Meridian Tapping Event of ’23
Would you like to come and find out how quickly you can retune your energy from Stressed to Calm?
I’ll be live in Sligo on 24th Feb.

From Stressed To Calm – First Live Two Meridian Tapping Event of ’23
Would you like to come and find out how quickly you can retune your energy from Stressed to Calm?
I’ll be live in Sligo on 24th Feb.

The Energy Of Success And The Success Of Energy – With 8 Helpful Hints
The Energy of Success and the success of energy are key to your wellness and success. Nuala discusses this concept and offers 8 helpful hints to encourage you to get into this amazing energy flow of success.

How You Define Success Determines How Successful You Are
How You Define Success will determine how successful you are. Your thoughts and beliefs are key but so is your whole attitude to success and how you see success play out in your daily life.

Are You Struggling To Be Positive In January? Here’s 3 Things To Help You Cope Better
Do you struggle to be positive in January? You are not on your own. January has been dubbed the most depressing month with the 3rd Monday of the month being called Blue Monday. In this post I will suggest at least 3 things you could do to help you manage January and yourself better at […]

An Amazing Poem by Amanda Gorman..May This Be The Day We Come Together…
May This Be The Day … you have the courage to make the change you need to make so you can realise your true potential and live your best successful life.

New Year’s Resolutions – Some Steps To Help You Keep Them
New Year’s Resolutions can be your greatest incentive or your greatest stressor. Some years you might get your resolutions right – meaning you set goals for yourself that you can and do achieve. You feel good when you reach your goals. This will drive you to continue to set goals. Perhaps there are also times […]