Rebounding Can Help Improve Your Mood Starting With Just 1 Minute – Exercising For Your Wellness
Rebounding makes daily exercise very achievable. It has helped me to exercise every day and to enjoy my exercising. I get people asking me; ‘how is it that you are always smiling and look so fit?’ I used to wonder why they thought I looked so fit, all I was doing was rebounding in the […]
An Inspirational Message For You From The Healing Angels of the Energy Field
An Inspirational Message For You From The Healing Angels of the Energy Field with Nuala O Connor
Tapping Calms Anger, Resentment And All Stresses So You Can Get On With Living Your Best Life
Are You looking for something to help you calm your anger, resentment and other stresses, fast? Try Tapping the 2-point way with Nuala O Connor. You’ll be very glad you did.
How Tapping Can Help You Resolve Your Adverse Childhood Experiences (ACE’s) Naturally
How Tapping Can Help You Resolve Your Adverse Childhood Experiences (ACE’s) Naturally with Nuala O Connor – Author, Speaker and Tapping & Wellness Energy Coach
Rebound For Wellness Programmes Offer You Effective and Easy Exercise For Your Wellness and For Weight Loss
I was recently asked if the quality of the rebounder plays a key role in how effective the Basic Rebound for Wellness Programme is for Weight Loss. The question came from a lady who had just finished the Basic Programme and was now noticing that she was beginning to lose some weight. She had also […]
Why Kinesiology Can Help You Have a Successful Menopause Journey
Working in Kinesiology I get to help many women, with most of them being at various stages of their menopause journey. Indeed, I myself am well on this sacred transitional journey. At 53, I am now in the post-menopause stage. I think being 53 gives me added incentive for helping women be as well and […]
Summer Solstice 2021 – Taking Time To Recharge Your Energy For Greater Wellness
Summer Solstice – is a great time to focus on recharging your Energy for Wellness, with Nuala O Connor
Helping Myself Have A Successful Menopause Journey After 50
Are you like me – over 50 and wanting a Natural Approach to Life Post Menopause? Here’s what I do each morning for my Menopause wellness.
I Had an Amazing Experience of Gratitude – Here’s How it Happened
Gratitude Gratitude is something I try to express and feel every single day. I know a little about gratitude from many angles. It was one of the common themes that I took from the movie ‘The Secret’. The message I took from this movie around gratitude was – what you focus on and imagine and […]
I’m Having A 20% Birthday Bash Discount For You
I know, you are probably wondering why it being my birthday, I’m giving you the gift? Well I say, Why Not! You see over 7 years ago when I got my life back, I made the decision to get on with living my best life and honouring my birthday is one such way of doing […]
