Tap Into Success – Retune the Mind, Body and Soul to Reach Your Greatest Potential – A New Stress Busting Book
Finally! My book: Tap Into Success – Retune the Mind, Body and Soul to Reach Your Greatest Potential, is available in digital form. I can’t tell you how thrilled I am to finally have my book to this point. Thanks to COVID, it will be a little while before the book gets into paperback. But […]
Are You Stressed? Tapping Can Balance All Your Stress – The Naturally Way – in 2021
Do you feel off balance? You’re not quite sure why you are off form, but you know you are that little bit more stressed. You are also noticing that you are easily irritated by others. What if I told you that there is a very effective Tapping Technique that you can learn that will help […]
New Year’s Resolutions – Some Steps To Help You Keep Them
Are you sick of setting New Year’s Resolutions and before you know it, you are trying to forget you ever made them? You start off with great enthusiasm and even have a vision of how well you will be as a result of these resolutions. Then as the days and weeks pass, you get bored, […]
Your Word Is Your Wand – Why It’s important You Think Positive Thoughts and 3 Ways to Help You
Recently I was reminded about the importance of having positive thoughts. I was passing someone and I over heard them mutter these words – ‘what else can possibly go wrong.’ I had this image of the universal angels standing with their hands on their heads thinking, what else can we send to match this vibrational […]
Candida and Fungal Overgrowths – Post 5 – Tips on How To Solve The Problem – Naturally
Over the past 5 weeks I have been sharing some of my thoughts on Candida and Fungal overgrowths. I have briefly visited the roles processed sugar, stress and damp conditions within us can play in creating and keeping an unwanted fungal overgrowth alive inside. Candida is just one form of fungus that many of us […]
Rebound For Wellness – 3 Benefits That Make Rebounding Really Worth The Effort
I could write about Rebounding and my Rebound For Wellness Programmes for ever because I will never tire of talking about the great benefits of this very simple exercise programme. But you won’t remember all those benefits if I give them to you all at once. So in this post I will give you just […]
Candida and Fungal Overgrowth – Post 4 – Damp Conditions and How To Use Kinesiology
With Nuala O Connor @Retuning Me Over the last number of weeks I have been writing about Candida (which is a form of fungal overgrowth). I have looked at sugar and stress and the key roles they play in creating and maintaining fungal overloads in our system. You can read those posts here. While sugar […]
5 Ways To Restore A Little Peace In Your Life
In this video I talk about how you can create an environment of Peace for yourself and for others. You may well have heard of these Ways before, but perhaps this post will serve as a timely reminder. You Take In Energy And Information Through Your 5 Senses You might wonder what have the 5 […]
Candida and Fungal Overgrowth (Post 3) – What Stress Does To Us
Welcome to the third post on Candida and Fingal Overgrowth – focusing on stress and its contribution to fungal overgrowths. Most of what you will read in this post is from my own experience and training. Stress – Friend and Foe You may have attended talks and workshops where you heard stress vilified to the […]
Retuning Me – A New Way To Resolve Stress So You Can Get On With Living Your Best Life
Why Retune? Many people ask me: Why do you call your Business Retuning Me? This post contains a little information on Retuning. It may offer you a new way of looking at your life, especially past hurts and traumas that you just can’t seem to be able to let go. Perhaps you don’t need to […]
