Retuning Stress to Wellness With Nuala O'Connor

Retuning Me Offers You Wellness and Success - Naturally -

About Wellness @RetuningMe With Nuala O Connor — Your Wellness is Your Greatest Success @RetuningMe

My name is Nuala O Connor and for the last 20 years I have been working to promote wellness - using natural ways.

If you're like me, it is possible that you only realise the true gift of wellness when you are ill? Wellness is your greatest asset. I think being truly well is my greatest success. The days I am truly well and celebrating all that is me, I am indeed truly successful.

When you are not well you lack the ability to live your best life. You feel tired and fatigued. You get irritated easily. You may not sleep properly or have brain fog and can't think straight. You could have pain in your body, feeling depressed and anxious.

These conditions arise due to blips and blocks in your energy field. I help you to resolve and retune energy blips that are preventing you from being truly well - so you can get back to living your best life.

Retuning is All About Vibrational Energy

I'm a bit of a broken record on the topic of energy! From my experience the energy way has offered me and my clients a way to rebalance past blocks which leads to wellness.

You and I are made up of some 50 trillion cells. Each one of these cells is pretty much filled with very tiny strings of vibrational energy. I find this to be one of the most liberating and challenging pieces of information. Your vibrational energy is always being tuned and retuned by your environment. Your environment is made up of your thoughts, beliefs, actions and habits.

Thoughts Are Key To Wellness

Did you know how important your thoughts actually are in either keeping you well or making you ill? 95% of our thoughts are automatic and subconscious. The other 5% of the time when we are aware of our thinking, we tend to think negatively.

Unfortunately these negative thoughts or past traumas that have not yet been resolved have left you with dis-ease in your body. But, the great news is that it all can be resolved and retuned. This is what I have done and do every single day, because every day is an energy day and to be living my best life I need to keep my energy focused and positive. I also want you to be living your best life and that is what I commit to helping you do.

A Little of My Story

I'm not going to bore you with all the reasons, but it is safe to say that for most of my life I have been caught up in states of chronic fear, anger and resentment.

These were causing me to trigger a stress response at an automatic subconscious level. Being so stressed, I would now say that I was probably in a constant hyper-vigilant state. I needed to be in control of my life for fear I would lose control. The fact is when you are overstressed, you are not in control, your subconscious is and it all depends what is in there from your past.

Unresolved Stress Caused Me To Get Ill

That is exactly what happened just over 20 years ago - I totally lost control because of stress. When the stress response is triggered the immune system is lowered. With a lowered immune system I got a 'mystery virus', that doctors and consultants had no solution for.

I was also assessed as having Post Traumatic Stress Disorder. My traumatic past, that I thought I had successfully buried, had caught up with me

I Had Thought My Stressed State Was Normal

I didn't know I was stressed let alone chronically stressed. I thought I was normal, this way of living was normal. Now I know it was far from normal.

I now know that when you are in this constant stressed state, you probably don't see that you are stressed. The reason I couldn't shake the flu virus was because I was always triggering the stress response in my body. This constant state of being stressed was lowering my immune system. Which left me unable to fight the flu virus, or recover from it. This is how I got a post-viral illness.

Stress Weakened My Digestive System

Being constantly stressed was probably the reason I ended up with a weakened digestive system. The digestive system doesn't work properly when the body is in the stress response. Given I was in this subconscious automatic stressed state for a long time I was unable to break down sugars and foods or to digest them.

My Journey Taught Me The Importance of Retuning

What I discovered on my journey, changed my view of health and wellness forever. Your health totally depends on your state of Wellness - in mind, body and soul. When you are truly Well at the level of your thoughts, beliefs and feelings you will be successful in all aspects of your life like; health, wealth, relationships and much more.

Now I Hep You Retune Your Unresolved Stresses To Wellness And Success

While my journey to wellness took many years, it helped me to create a very fast acting system of Energy Retuning. I system I now use very successfully with so many clients.

When you have constant negative thoughts and beliefs about yourself and others you are probably triggering a constant subconscious stressed state.

Regardless of the stress or trauma, in your past - you can go back into our energy field to resolve and retune the blips that are causing the dis-ease in your mind, body and soul.

You Can Retune Your Present For Total Success

Then you can Retune your vibrations to their highest frequency of wellness which will bring wellness and success in all areas of your life.

In My Work I Combine Many Therapies and Training

I use a combination of Kinesiology, Energy Psychology, Life Coaching, Tapping and many other Energy Therapies when I work with clients.

I Give You Effective Tools

Through my work, and as a result of my own experiences, I have created some effective tools and techniques that I will teach you, so you can continue to retune your vibrational frequencies every day of your life.

Energy Is Always Being Tuned To Its Environment - So Create The Best Environment For Your Energy

This is how you can get on with living your best life, surfing the waves of stress that come your way.

Book Your Free Consultation

You can book a free 10 minute consultation with me. This will allow me to quickly assess which tools and techniques would best suit your needs.

You can also browse my Online Programmes and 1:1 Sessions to see which resonates with you at this time.

Perhaps you would like to know more about Retuning For Wellness, Rebound For Wellness or Wellness at Work

Or, you can email me with any questions or comments you might have.