Right now in Ireland Nature is bursting to fill you with energy. These sources of natural energy will boost your wellness. This is what happens during the summer season.

This time last year I was at a wedding in Co Roscommon. Kilronan Castle has a beautiful walk which takes you to the foot of Louch Meelagh. The lake and all the life around it, just drew me in the day I was there. I had intended to go on a walk, but how could I miss this natural energy experience? It is pure beauty – for all the senses. Enjoy the video I made back then (I know I did, it took me right back).

My memories are still very strong, one year on. It is a very timely reminder for me to waste no time in soaking up all the free natural energy that is on offer right now.

You don’t have to be near Lough Meelagh to have a similar experience to mine. You might have a back garden with lovely flowers, or a local park that you can visit.

Energy Boosting Nature

• The trees are standing tall with their coat of magnificent green leaves.
• Grass is growing
• Birds are singing
• Fish are jumping in the water
• Flowers are blooming and bringing us so much energy
• Days are longer
• Weather is warmer
• Skies bring sunshine (somedays)
• Fields are beginning to bring forth grains, vegetables and fruits
• Animals are in the fields

Nature Nourishes Your Soul

There is so much life all around you, vibrationally calling to your energy. You have a natural inbuilt ability to absorb this energy and tune to it’s frequency. This is because vibrations do impact other vibrations even when you are not aware that this is going on.

You are a soul (energy) being and right now nature is offering free energy for your body, mind and soul – all you have to do is get out into nature, breathe it in and be grateful.

Life Is Too Stressful

That sounds easy – right! And mostly it is. But for so many, life is just too busy, too stressful. There is no time to stop in nature. There are meetings to attend and children to get to summer camps and other events. Meals to be made, relatives to be visited, next years school books to be got, grandchildren to mind… Where would you get the time to soak up nature?

You Are A Seasonal Being

You are a seasonal being. This means that no matter how hard you try, you will also experience the seasons that nature goes through.

The seasons do have an affect on your mind, your body and your soul/energy. When there’s a dark day, it can bring your energy down. Just as it is quite normal and natural for your energy and mood to be lower in winter.

Summer is the season when you will tend to feel like you can do more, try more, achieve more and this is because you are naturally soaking up more energy, which is boosting your ability.

Nature Is On Special Offer

If you had a special offer in a supermarket would you walk by? Or would you stop, have a look and even buy. It is hard to pass a special offer. Yet, during summer time you also have a very special offer of free natural wellness.

Take time to go out in the day light and allow nature to help you boost your natural energy levels – you get natural vitamin and mineral synthesis during summer time. But more than that, when you feel connected to nature you are also connecting to your soul space and this is the greatest nourishment of all.

Good Soul Energy Keeps Us Well

When you are connected to your soul space you are standing on a firmer foundation, and you are more confident in your energy self. You also connect into your souls mission and you get glimpses of what your life’s mission is.

In this space you tend to manage the stresses that come your way. You tend to not get upset so much, you even feel human again after months of pressure, stress and darkness.

So, take every opportunity you can to get out into nature these days. Allow the sunlight to warm your body and touch your soul. This is the fuel that will help you cope through next winter.

Recharge Your Energy – NOW!

Remember we are already turning towards winter. The longest day is behind you (June 21st). Nature is already moving towards the shortest day again. So make a plan to help you take all the energy you can into your system – to fuel you for the days and months ahead.

Kinesiology and Energy Retuning

If you find that you struggle to connect to your soul space, or you cannot reduce your stress levels, book some online or face to face sessions.

These sessions will comprise of whatever your energy needs right now to help it naturally retune for your greatest wellness and success.

Two Meridian Tapping is great for calming stress and retuning old negative scripts that keep you caught in the stress cycle – with last effect.

Kinesiology is a really brilliant all-round natural therapy for retuning, mind, body and soul.

Rebound For Wellness Programmes – off you an easy and very effective exercise system that will get your body working better.

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