Tapping Helped Me Overcome Anxiety
I talk a lot about my past experiences with anxiety and how Tapping helped me overcome that overstressed anxiety state for good. Now I can see that I was so overstressed, I lost all ability to cope. I also know now, that when you are overstressed for a long time your neurotransmitter energies cannot find their normal levels of balance and this is what causes states that anxiety, panic, fear and depression.
I was Crippled with Anxiety
I was so crippled with fear and anxiety back then that I feared going out on my own. I always felt sick in my stomach and when in a panic attack I always felt like I was going to throw-up so I had to get out.
I Couldn’t Calm Down
When someone told me to calm down, I would want to hide. I couldn’t calm down. I was hyper. There’s a difference in being a ‘go getter’ and being in a hyper stressed energy state. Mind you, the line can be very thin. You can slip over into being overstressed so easily. Once you have become over-stressed it can take something like Tapping to help you really calm it all down and then fix it so you don’t end up there again.
Are You Struggling To Cope?
If this is you, if you have tried so many things like meditation, yoga, psychotherapy, to name a few, and you just couldn’t manage to lift yourself out of that over-stressed place, you could benefit from Tapping – I did.
Stress Drained My Energy
My over-stressed anxiety was draining my energy battery, leaving me with no ability to cope or just live my daily life. I was tired all of the time. I felt sick all of the time. I had the best diet and exercise routine but I was over-stressed because I was being triggered by past unresolved trauma from childhood. I was aware of quite a bit of my trauma, but I seemed to lack the ability to resolve it. Some things helped me climb up that mountain face of anxiety, but then I would get triggered and slip right back down again.
Tapping Can Help You Calm Your Stress
Tapping helped me to calm the stress response enough, so that I could first detach from the trauma. Then I was able to resolve and retune those past events. Tapping helps me to have perspective. Tapping keeps me that little bit removed from stress so that I can be more effective.
Can Tapping Prevent Anxiety?
Will you ever get anxious again when you start Tapping? I don’t know the answer to this question. I do know that daily Tapping using Two MeridianTapping is keeping me calm, focused and surfing the waves of stress that come at me.
Surf Your Stress With Tapping
I know that stress is all around and that I can get overwhelmed just as easily as the next person. That is why I Tap every day. Tapping has been proven to calm the parts of the brain that trigger the stress response. Tapping is the main form of treatment for American War Veterans with Post Traumatic Stress Disorder (PTSD). Tapping helps you digest your food better and crave less sugar. You crave sugar more, when you are stressed. When stressed you cannot digest food, you are made – to survive threat first and digest food second. Tapping helps you to do both.
Are Your Anxious Right Now?
If you are anxious right now, if you are fearful of going outside again and you’ve lost trust in yourself and the world, try Tapping the Two Meridian Way. You’ll be glad you did. Tapping could turn your life around.
Don’t Let Anxiety Prevent You From Living Your Best Life.
Don’t let Anxiety keep you back anymore. Like me, you can overcome even the worst of anxiety attacks. I work Monday to Thursday online with clients using Tapping to help them calm their stress and then retune that stressed energy for abundant success. You can book your first session here.