Lessons & Blessings

“Everything that happens in your life is your teacher.

The secret is to learn to sit at the feet of your own life and be taught by it.

Everything that happens is either a blessing which is also a lesson or a lesson which is also a blessing.”

Polly Berrien Berends

Quite often when someone says to you that there is a great lesson for you to take from a specific experience, all you really want to do is tell them where to go and how to get there!

The Lessons And Blessings

Like me, you probably find it easy to accept the lessons and blessings in the positive experiences you have, but to begin to look at the more stressful events for blessings is a whole other story.

I have to put my hand on my heart and say that it is in those past stressed experiences and events that you will find the greatest lessons and blessings. Once you find the lesson you transform that experience into an energy blessing. These blessings set you on a path of more and more blessings of success. That success could be to do with your wellness, your work, your family or even your wealth.

I’m Speaking From Experience

I personally know the challenge of accepting stressful events as Lessons and Blessings. I remember the first time I read the quote from Polly Berrien Berends. It really struck a chord somewhere in my energy being, well before I could figure it out in my mind. I think I sat with the quote about lessons and blessings at a soul level, for weeks before it rumbled up to the conscious mind.

For me this quote was telling me that there is a ‘pearl of great price’ in every single action and interaction of my day. There is an amazing energy richness in each day that I can miss when I am not taking the time to sit at the feet of my own life and be taught by it.

What Do Lessons And Blessings Look Like

There is no one size fits all when it comes to defining a lesson or blessing. No two of us are the same. You come from a life time of experiences that have shaped your thoughts and beliefs. It is these thoughts and beliefs that are now directing your life – your health, wealth, relationships, etc.

Some questions To Ponder:

Do you like the direction you are going in?

Are you happy with your life in general?

Are you happy with the beliefs you have or would you like to change them?

Do you feel stuck in your career?

Have you a tendency to always blame others when things go wrong?

How is your health and wellness?

Do you like the person you see when you look in the mirror?

These Questions Get You Thinking About Life

I ask these questions because I want you to think about where you are right now. If you are happy with your life and your health and wealth then perhaps you are already learning the lessons and blessings from your many experiences.

If however, you are not happy with your life as it is unfolding, then perhaps you need to take some time to sit at the feet of your own life. You are the expert on that life. Believe it or not, you have the information you need to help you turn your life around. You have just lost touch with that place in yourself.

Energy Coaching Helps You Find The Lessons And Blessings

I have found that the only way to make a real and lasting change to the subconscious automatic thoughts that are directing your life is to do some Energy Coaching. Using tools like Tapping, the Energy Coach will help you to move into a more detached place where you can sit at the feet of your own life and be taught by it.

Energy Blips Prevent Flow of Abundance

It is only when you can find and retune the energy blips that are preventing you from living your best life, that you can really move into a new space. This is the greatest lesson and blessing. You are pure energy, vibrating at the frequency of your thoughts. 95% of those thoughts are subconscious. Energy Coaching helps you to get into those subconscious thoughts and retune them. Then you can get on with living your best life again.

Stress Prevents Learning Of Lessons and Celebrating of Blessings

You are hard wired to protect yourself first and be able to learn second. When stressed your brain prevents you from being able to reflect or even take the space to reflect. The first thing I do with clients is to help calm any stress that may be affecting you right now. Then you can be in a better place to learn the lessons and rebalance the energy for greater things.

Energy Coaches Help You Balance Past Stressed Energy For Future Success

Sometimes when working on something that is painful or stressful to work on, you can really find it difficult to stay with the process and reach a destination of success. Having an Energy Coach helps you to get into the energy vibration of the stressor or past experience and resolve it.

Energy blips form thanks to unresolved past experiences that caused you deep distress. Most of these experiences are quite far back in your life and you may not even be aware of them. An Energy Coach can use all the tools that they are trained in to help you get to the key blip in your energy. Then they can help you resolve this blip. This is where the blessings are so plentiful and so liberating.

Imagine being the person you have always wanted to be, but for some reason, something always gets in the way. Well once you have revisited the past events, got the lesson from it and then resolved the energy, you are free to be that person.

How Can You Begin To Sit At The Feet OF Your Own Life?

Here are just 3 things you can do each day to help you begin to focus on the lessons and blessings already in your daily life.

• Take 5 – sit with your hands just under your ribs for 5 minutes, close your eyes and focus on breathing in to the count of 3, holding your breath in for 3, breathing out for 3, holding your breath out for 3…. Keep doing this for around 5 minutes each day. You will notice it calms your stress levels.
• Have a Lessons and Blessings Journal – in this journal you write all the things you learnt from your day and the blessings you received. These could be as simple as; I learnt never to leave the house without my key! I was so blessed with birds singing on my walk today. Try to have at least 3 lessons and 3 blessings
• Have a trusted friend that you will text one lesson or blessing you had each day. This should be a two way thing and doesn’t need to be a long conversation either.

Don’t forget if you are finding it difficult to find the lessons and blessings in your life, seek out an Energy Coach. I work as an Energy Coach online and face to face combining many trainings and therapies to help you find the lessons and turn them into great blessings with ease.

Learn More About Me

You Can learn more about the work I do on my website. You can also follow me on Facebook, Instagram, or LinkedIn. I also have a Youtube Channel.