It is now widely known that Tapping is one of the most effective techniques for dealign with Post Traumatic Stress Disorder. I suppose the term Adverse Childhood Experiences is another way of looking at what creates Post Traumatic Stress Disorder.
In 1995 the Centers for Disease Control and the Kaiser Permanente Health Care Organization in California published a study focused on three overall types of ‘adversity’ that children experienced and how they impacted on their adult health. They were all environmental: 1) physical and emotional abuse, 2) neglect, 30 household dysfunction. These three main areas could be sub-divided into a list of ten experiences:
- Emotional abuse
- Sexual abuse
- Physical abuse
- Neglect – physical
- Neglect – emotional
- Parental Divorce
- Parental Incarceration
- Parent having mental health issues
- Parent having addictions
- Violence in the home
What the ACE’s Research Discovered
What this study found is that Adverse Childhood Experiences are indeed quite common with around one quarter of the over 17,000 (at that time) people surveyed reporting they had experienced three or more of the ten on the list above. You can take the Kaiser ACE Questionnaire here. But what is really important is the stunning finding that the more ACE’s you experienced under the age of 18 the greater chance you have of having illness in adulthood. When I say illness I mean things like: “heart disease, cancer, diabetes, obesity, depression, substance abuse, smoking, poor academic achievement, time out of work, and early death”.
I Took The ACE Questionnaire
When I took the ACE’s questionnaire, I discovered that I had quite a high score. Yes, while I panicked a little when I read the score, I was not at all surprised. There were many things that happened in my childhood that I know have contributed to the dis-ease I experience in my energy over the last years.
Unresolved Childhood Experiences Can Contribute to Excessive Menopause Symptoms
It is these unresolved events that contribute to a stressful menopause for example. Let me explain. When you have an adverse childhood experience, you trigger a stress response. If this experience is not resolved and you go on to have other similar experiences they will compact and cause a block in your energy system. You will subconsciously continue to trigger this stress experience, attracting more of the same energy (Law of Attraction). You now head into the menopause with a constant triggering stress response and you will lack the ability to cope with the menopause.
My Tapping System Helps You Resolve Past Adverse Childhood Experiences
From my many years of working on resolving my own adverse childhood experiences and helping others resolve theirs, I have truly found a system that allows you to go back in you energy field, resolve and retune the past energy traumas that I call blips and then get on with living your best life in the here and now.
I have put together techniques from a combination of trainings, study and research and come up with a system that is not only effective in resolving past energy traumas but in helping retune to future success in all aspects of life.
It’s All About the Energy
I say this all the time. You are a totally unique energy being with your amazing vibrational frequency. When your energy is in flow, you are joyful, peaceful, successful, healthy and well. When that energy is not in flow, due to blips that form as a result of unresolved experiences, then you will have dis-ease in your mind, body and soul.
When You Run From Emotional Pain You Miss Early Healing Opportunities
Sometimes when you experience emotional pain, you begin to run, very fast from that feeling. Grief is a real challenge for us all. We are hard wired to avoid it at all costs because it can literally pull us into the depths of despair and in some cases death.
In fact you can run so hard, you can miss so many opportunities for healing that present themselves to you. It’s a bit like being stung by a nettle, nearly always, there will be a Dock Leaf near by. But if you don’t know that this leaf can ease the sting then you miss that early opportunity for an easing of your pain. Tapping is like a dock leaf when it comes to emotional stress and the resolving of Adverse Childhood Experiences.
Two Meridian Tapping Can Help You Resolve Your Adverse Childhood Experiences
I personally know how effective Two Meridian Tapping is at helping to resolve emotional energy blips so that life can be less stressful and more enjoyable.
This Mornings Tapping Experience
This morning, as I was preparing for my Tapping Time, the title of a book came into my head – There’s a hole in my chest. If I’m honest I was more saying ‘there’s a hole in my heart’. At this stage in my life, I no longer question why phrases come into my energy, I just go with them.
I Truly Have A Hole In My Heart
I began to tap in this script: ‘I truly have a hole in my heart’. I did one round of tapping and could feel a strong pull to change the script, but I stuck with it. Then I called forward all aspects of my vibrational energy that had any association with this hole in my heart.
Daily Tapping Works Because There is Always Healing To Be Done
I Tap a lot, I am always retuning and would pride myself on having resolved a lot of past pain and trauma in my life. But regardless of the work done, I know that my energy system is vast and has many energy blips that could stretch well beyond my physical vibrational time – that is why I tap daily. As I Tapped, I honoured childhood memories that had left me feeling the severe pain of loss that had caused this hole in my heart, in my childhood. Tears began to flow down my face as I did this while tapping on the karate chop point.
My Process Of Resolution – Allows You To Resolve Past Adverse Childhood Experiences
As the tears were flowing I moved into my Process of Resolution – honouring the pain and hurt, the resulting fear and my unmet need to be loved and accepted no matter what. Then I took responsibility for the thoughts, beliefs, actions and habits that I use to try and avoid this pain. Next I asked for help. You see, without the help of these past aspects I will not be able to resolve this pain and loss which keeps me caught in fear and anxiety.
Energy Retuning Allows For Major Healing of ACE’s
Next I offered energy balls to all my energy aspects. Aspects are parts of my energy vibration that are caught in a specific time due to unresolved trauma. I threw out the invitation for all my aspects to chose an energy ball for their own retuning or for my retuning. Of course it is all me – my overall energy vibration that is being retuned here.
Then Came The Greatest Energy Revelation
Then I had this realisation that as an energy being – you don’t ever actually lose anything or anyone, it’s just their energy changes vibration – but it doesn’t go anywhere. What has happened is when you experience a negative physical or emotional trauma, that does not get resolved soon after it happens, your energy gets blipped or blocked. This blip or block prevents you from being able to fell the energy flow of another.
Grief Is A Huge Energy Blocker
Take grief, for example. Grief is the human aspect of your energy or ego experiencing the physical loss of someone or something. The ego’s sense of loss is so great that it is blocking your energy and creating that hole in your chest or heart. With Tapping you can resolve that blip and lessen the physical aspect so the energy aspects get to retune the blip.
Nothing Every Leaves Me – Its Vibration Just Gets Retuned
I also now see that no-one has every left me, their energy has just changed vibration. The energy of the person is right here, all the time. It has just got retuned. The same applies with past traumas, we can never let these events go, but we can resolve the energy of the event and then retune it to a much lighter and more healthy vibration.
You Can Retune Your Energy Blips With Tapping
You could be like me and have a huge amount of Adverse Childhood Experiences that are causing you illness in your adult life – causing you to have adverse menopausal symptoms. I can work with you to help you resolve and retune your energy blips, generally from childhood, so you can get on with living your best life now.
To book your one to one session click here. Perhaps you’re not sure and you would like to try one of my recorded webinar series on Retuning Anxiety – The Natural Way, or Retuning Food Cravings/Emotional Eating, click here. You may just want to book a 10 minute consultation to chat about how RetuningME can help you.
You can also purchase a Copy of my book Tap into Success – Retune The Mind, Body and Soul to Reach Your Greatest Potential by clicking here.