This Is My Body

This is My Body – Words that really struck a cord with me on Holy Thursday night. It brought me back over 20 years to when I was struggling with my body. I talk about it in this video.

This Is My Body – My Story Through Art

Here’s the picture I created 20 years ago at a time when my body was not in great shape, but again it was those words, ‘this is my body’ that really challenged me to sit and listen to my body. To hear what it had to say and it was not a pretty sight. I was struggling with a post-viral illness, assessed with post Traumatic Stress Disorder, and in a lot of physical and emotional pain.

This Might Be You Right Now – You Could Be In Pain

I ask you some questions – take them as an invitation for you to reflect on – how is your body. What about your body? How is it coping right now? How do yo care for your body? Hope you get something from it.

My Weekly Blog

It’s that time of the week when I offer you some insights, reflections and even challenges. One thing about life is that you and I are so different. Every single person on this planet will see things through the lens of their own experiences.

In my blog posts I offer you some of life as seen through my experience. I hope it helps you in some way. Please feel free to like and share these blogs. It could be what a friend needs right now.

You can also get me on Facebook, Instagram, Twitter, Youtube and LinkedIn

I Have a Special 20% Easter Discount Going On- Right Now!

From now until Midnight on 11th April I am offering you 20% discount on all programmes, 1:1 sessions and my book. You can check this all out on my site – https://retuningme.com

Tell your friends about this one too.