There are over 100 research papers now available to show exactly how effective Tapping is for resolving anxiety, depression, past trauma and in particular PTSD (Post Traumatic Stress disorder. If you are someone who has tried Tapping you may well already know how good it is.
Tapping Saved My Life
Tapping literally resolved the non-trigger panic attacks I was having 7 years ago. I have to admit that I had allowed myself to get very overstressed at the time. My bad! I was trying to be all things to all people and had was not being anything to myself.
Stress Triggers More Stress
Stress has that knack of creeping up on you and gradually building up until you are so over-stressed that things like non-trigger panic attacks, fears and phobias, anxiety, depression and pain just come out of nowhere and take over your life. What happens is when you are stressed you lose access to your logical thinking brain and that allows all those subconscious automatic thoughts to rise up and take over. When the dominant thoughts from you past are negative beliefs about your own self-worth and ability to cope, you trigger an even greater stress response!
When there is unresolved emotional blips or even deep trauma in your past, it will get triggered and life just goes further and further down hill.
Tapping Can Resolve So Much All At Once Without You Even Realising
Tapping literally retuned my non-trigger panic attacks in two weeks and I have never looked back. At first I didn’t trust the attacks were really gone. But I also need to say I didn’t realise the attacks had stopped for a good week or two. The fear and anxiety had totally left me and I didn’t even think about. I wasn’t always focusing on the fear and anxiety when I was tapping either. I was listening to and tapping along with the different tapping guests on the World Tapping Summit that year. Some were talking about stress, others about happiness and some just about the tapping points. I just tapped along and followed all the sessions. Two weeks later I notice that I am not having any anxiety attacks or non-trigger panic attacks.
Tapping Worked So Well For Me I Went And Trained In It
It is no wonder I went immediately and booked myself on a Tapping Training Programme. I have never looked back. Now, some years later I have my own new two-point tapping system and it is doing amazing things for the people who use it.
1:1 Live Tapping Works Best
Granted the greater and more lasting improvements in the shortest amount of time comes from 1:1 sessions. These work just as well online as they do face to face. They are really focused on the exact issues and feelings of the client. The client I am talking about in the video above had just 4 sessions and she was trying to find a trace of the unresolved emotions she had when she began four sessions earlier.
Online Programmes Also Work With Astounding Success Rates
But anyone who has attended group Tapping sessions have also reported great results. Peta Stapleton took her Food Cravings Tapping Research online and still had an over 90% success rate – with results holding 2 years after the online programme finished. Bottom line is that Tapping works and it works best with 1:1 sessions followed by group tapping sessions linking with a Tapping Coach.
Get Tapping To Resolve Your Stresses and Trauma – NOW!
If stress, panic, anxiety, phobias, fear, pain, sleeplessness, depression, out of control anger, trauma or addictions are holding you back, get Tapping. You are worthy of living your best life. You are worthy of getting that past trauma retuned. You are worthy of every success that comes your way. Unresolved Trauma can prevent you from believing this and Tapping can resolve that trauma.
For more information on Tapping the 2-point way go to https://retuningme.com.