When it comes to wellness at any time, I truly believe that Energy Retuning Holds the key.
I say this through my personal experience, as well as my many years in Complementary Therapy.

WE ARE VIBRATIONAL ENERGY BEINGS
This is the way I see it; thanks to people like Bruce Lipton, Candice Pert and David Hamilton, we now know that 99.9999999% of every cell in our body (and we have some 50 trillion of them) is made up of tiny strings of vibrational energy. What this means is that we are, at our core, vibrational energy interacting with and being influenced by the vibrational energy of others. In fact everything is vibrational, so we are influencing everything and being influenced by everything!

When I say everything, I mean everything! Literally every thought we think, every word we speak, every food we eat, the exercise we take, the way we sleep, eat, drink, walk… all has an influence on our lives.

THE GOOD NEWS

The good news is that we can have a powerful and positive influence on our lives through the thoughts we think and the actions we take. Equally, we can have a negative influence on our lives – it’s up to us.

SUBCONSCIOUS THINKING
When 95% of our thinking is subconscious, how can we know what thoughts are influencing us? That is where our health and lifestyle give us big clues. Generally speaking healthy and happy people are thinking healthy and happy thoughts even subconsciously. If you find life difficult most of the time, if stress seems to be ruling your decisions and taking from your happiness and health, then there are probably some sub conscious thought patterns that need changing.

Having spent many years working on my own journey as well as facilitating a healing space for others to retune their energies, I can put my hand on my heart and say that when it comes to Wellness, Energy therapies like: Kinesiology, Tapping, Reflexology, Reiki, Energy Coning, and many more, hold the key.

THE LAW OF ATTRACTION
I had the opportunity to study a little on the Law of Attraction as well as the ancient Hawaiian ritual of Ho’oponopono and one thing I took from all of this is that as vibrational beings, our energy frequency is resonating with the rest of the universe. The vibration we send out to the universe is the vibration we get back. Send out a negative frequency through a thought, wish, unresolved emotional stressor and that is what we get back. On the other hand, when past blips in our energy field are resolved and retuned to higher and more positive vibrations, the universe will offer us more and more opportunities to continue to vibrate at this positive frequency. This is what energy therapies can help you with.

RETUNING TO THE WAY OF WELLNESS 
Wellness is about taking a 360 degree look at life and bringing resolution and balance where needed. That is what Kinesiology, and other therapies can help you do – take a look at your energies and implement small lifestyle changes that will enable you to be well in all aspects of your life.  

WHY NOT TRY IT FOR YOURSELF
Why not try some Wellness Coaching and Retune for your Wellness.