Did you know how important your mind is in actually having and maintaining your health and wellbeing? 
​Turns out that it is all in our mind.  I remember as a child being told ‘mind over matter’. This phrase was put to me when  I would say those dreaded ‘I can’t do it’ words.  I am sure you can think of times when you uttered those words out load or inside as you were faced with what you felt was an insurmountable challenge.  Sometimes you may well have been proven right. Sometimes you may well have been proven wrong. Either way, right or wrong, your brain would have formed a belief based on your experience and the similar experiences you had previous to this one.  That’s how we work.  

In later life I have come to see these words in another way.

Mind over Matter.

Quantum Physics tells us that we are all made of Atomic Matter. We are all amazing fields of life force vibrational energy, interconnected with the Universal Life Force Energy.  It has been scientifically proven that our mind plays a key role in how this matter will and does function. The Universal Law of Attraction is eagerly waiting to gift us with our desires. Our desires come from our thoughts and beliefs.  Most of the time we are not aware of what those desires are because for the most part these thoughts and beliefs are subconscious.  So whatever is in our mind, conscious or subconscious,  we are sending out into the universe and the universe will be gifting back to us. This can lead us to think that we are doomed.  Especially when we are only 85% of the time our thinking is subconscious. You might wonder how this can be.  I did too at first. But when you look over your day at all the things you do automatically, like brush your teeth or drive the car, you can see how most of our thinking is subconscious.

​Here’s the Thing.

All of these subconscious automatic actions were once conscious new actions that we had to learn. Like learning to walk when we were infants.  That was a very long process of going from lying on a floor, to rolling over, to eventually crawling and then finally getting to a standing position. Then we gradually managed to put one foot in front of the other and, after falling many times, stumble across the floor. Now we walk without thinking about it.  Walking has become a subconscious automatic action.  This provides us with a solution.

The Secret

The secret in all of this is to make our current conscious thoughts positive and success orientated. Then to keep thinking these thoughts. Eventually these conscious thoughts will become automatic subconscious thoughts. Gradually they will replace the more negative thinking patterns we have and hey presto, we will be attracting opportunities to be successful and positive in our lives. The cells in our bodies will be healthier and happier too.

In Conclusion

So it really is a case of MIND OVER MATTER.  Use your mind to help your energy matter to vibrate at its highest,  optimal vibrational frequency. Simply put – think positive. You cannot think positive and feel negative. Positive thoughts create positive feelings which create positive vibrational frequencies in our cells which creates good health. 

Mind Over Matter works for our optimal health and wellbeing. Try it and see.  If I don’t mind, it won’t matter, regardless of the situation.  If I do mind, it will matter.  Make sure that what you allow to occupy your mind is worth your time and health.  

​If you would like to know more click below or phone Nuala on 00353863594177